““l have learned that people will forget what you said, people will forget what you did, but people will NEVER forget how you made them feel.””
“Sarah is the person we all need in our lives! She’s honest (brutally honest), caring, motivating, and so much more. She takes the time to help you learn if you don’t understand. Let’s just say if you need/want someone who will help you step by step through any type of journey you need Sarah in your life! She’s really the best.”
“Hiring Sarah has been one of the best decisions I’ve made this year! She is fun and truly a fierce female. Not only is she great at training but she has also taught me a lot about the importance of self care. She is patient at teaching basic body mechanics and giving me the fundamentals I need. I love her online community.”
“When I first met, Sarah, I knew there was something different about her and her approach to fitness and balance for life. She has taught me that I can live life to the fullest and still keep myself in check while working out. I love her no excuses attitude And knowing that sometimes we all fall off the wagon. She encourages me to want to be a better person and motivator. The number one thing she has taught me is to relentlessly be myself! And through that I have found a level of fitness and balance that I couldn’t love more.”
“Working with Sarah has been a life changing experience...I not only love reconnecting with an old friend but being able to open up about my concerns with workouts and nutrition. It makes a world of difference knowing you actually give a damn. You encourage, motivate...and ALWAYS make your clients feel like they matter! She is an amazing coach!!”
What women have to say about the online community and FitSeries that we do as a fit family from time to time.
“I didn’t think it would matter being in a non face to face group… but it has been a key motivating factor for me”
“Today… it was hard. But I did it. I am getting stronger! I can do this.”
'“I am hitting my wall of ‘I will do it tomorrow’ mentality. But I did it anyway, y’all have been a huge source of motivation and inspiration.”